How To Keep Skin Younger And Glowing

Skin fading begins at the age of thirty, but those with dry skin are often forced to start fighting this problem much earlier, sometimes after crossing the threshold – twenty years.

Aging begins with a weakening of the internal hydrostatic pressure in the cells of the skin. Then, the next stage will be fading, and the aging of cells as a result, the first subtle wrinkles appear, which gradually merge into whole systems of wrinkles. Gradually, the skin loses its tone and elasticity, sometimes, after a while, it begins to resemble a wrinkled apple.

For skin that exhibits such symptoms, first of all, you need to replenish the water supply, otherwise, it will be threatened with the loss of elasticity. This process is possible with a specific skincare regimen.

So What Can You Do To Keep Skin Younger And Glowing?

To begin with, you need to use protective creams, they contain components that activate the production of elastin and collagen. These creams will help to delay the appearance of the first deep wrinkles and even out your skin tone. Use cosmetics with SPF filters. Because over time, the skin becomes more sensitive to the environment.

Be sure to use daily nutrient cream containing vitamins E, A, D, and F, B. These vitamins will help you get rid of the feeling of skin tightness and irritation. Similar elements should be present in your menu because they regulate processes not only in the skin, but also affect the entire body as a whole.

Make it a rule to massage your face with clean hands every day, using techniques such as light pinching and rubbing along the massage lines. This procedure will enhance the microcirculation of fluid in the skin, which means that metabolic processes are activated.

The use of scrubs is a must; they will help in getting rid of keratinized tissues. In the morning and the evening, you need to perform a cleansing procedure (washing with a decoction) and nourishing the skin with masks and tonics, and also protect the skin with a nourishing cream with SPF filters.

The skin around the eyes also needs to be nourished, preferably the use of lifting creams, due to their tightening effect.

It is very useful to use products that contain extracts of musk rose and blush (echium), they are responsible for the regeneration of the skin and the process of inhibition of fading. It is also useful to use cosmetic oils: olive, linseed, coconut.

Eye Care Tips

The skin around the eyes is perhaps the most sensitive and delicate. She ages faster, the first wrinkles appear around the eyes. Everything is quite simple – the skin is thin here, the absence of sebaceous glands contributes to its rapid drying. In addition, the skin around the eyes has a certain degree of stress, because a person constantly smiles, squints, and this leads to the formation of wrinkles.

Therefore, proper care is needed. Care is not particularly difficult. It is necessary to cleanse and nourish the skin, as well as protection from unnecessary stress. It is important to remember that the area around the eyes is much more sensitive and demanding than other areas of the face.

1.Cleaning.

It must always be remembered that the skin needs cleaning. Do not be lazy to wash off (and very carefully and preferably with the help of special means) makeup. At night, the skin should rest, do not clog it with layers of cosmetics. If we talk about natural cleaners, then you can use olive oil, it will not only help to remove cosmetics but also moisturize the skin. Olive oil is also a good skin nourishing agent. For proper cleaning, use a cotton ball, oil, and warm water. On a damp sponge, apply a little oil and lightly remove makeup.

2. Nutrition

After cleansing, use nourishing creams or oils. It has already been said that you can apply a small amount of olive oil with a sponge. It will moisturize your skin well. If you use only purchased cosmetics, then when buying, pay attention to the composition, for what type of skin it is intended, whether there are any side effects or reactions of the body. And be sure to pay attention to the production date, it has more than at least 6 months until the expiration date. Never use a damaged cream, especially around the eyes, as this can lead to the deterioration or even loss of vision.

You need to use moisturizers because they are needed for both oily and dry skin. When using creams, you need to know that they are applied only for an hour and a half, it is not advisable to leave it longer, they interfere with the skin’s breathing.

You can use your own creams.

Here is a recipe for a universal eye cream: take 2 tablespoons of lanolin (this is a cosmetic wax), melt in a water bath. Then add 3 tablespoons of almond oil, remove from heat, let cool slightly, add 1 egg yolk and two tablespoons of water. Mix everything well.

Remember, homemade creams should be kept in the refrigerator for no more than 2 weeks.

3. Protection

In order for the skin around the eyes to be elastic and wrinkle-free longer, you need to:

1. Wear sunglasses, even in winter, especially in the bright sun.

2. Try to squint less.

3. Eat right. There are foods that contain vitamins A, E, C.

4. Sleep more to avoid fatigue and redness.

Remember that the eyes are the mirror of the soul, they need special care.

Summer skincare

Summer, at first glance, is the most fertile time for the skin. But this is only at first glance.

Heat, wind, intense ultraviolet radiation, salty seawater, pressure, and temperature changes high in the mountains have an extremely adverse effect on the skin, and as a result – skin chapping and peeling, sunburn, allergic reactions, and the appearance of age spots.

Can these negative phenomena be avoided? Yes, if you follow the basic rules of skincare.

In summer, it is strongly not recommended to do microdermabrasion, peeling, and skin whitening due to the danger of deep sunburn. You should use high SPF sunscreen daily.

In summer, the skin needs constant moisture, so after cleansing and toning the skin, apply light moisturizers that quickly saturate the skin. 

Even oily skin needs it: overdrying in the sun will cause a decompensation effect, and the skin can become even more oily.

To avoid overdrying the skin, it is also better to refuse toners with alcohol, replacing them with thermal water in sprays; to refuse hot baths and not to lie in the bath for a long time at all – this, strange as it may seem, also dries out the skin. You should only use bath products or shower gels that are pH neutral.

Every day you need to drink at least 8 glasses of mineral water without gas – just mineral water, and not just purified water. It provides moisture to the skin “from the inside” plus the necessary complex of microelements.

At any time of the year, and especially in summer, a cup of herbal tea in the morning is very useful. It can be replaced with a glass of warm water with 1 teaspoon of honey on an empty stomach.

In summer there is a great opportunity to nourish the skin with natural vitamins, which are found in fresh vegetables and fruits. Natural antioxidants – vitamins A, C, and E, which are abundant in olive and sunflower oil, eggs, blueberries, carrots, olives, almonds, cabbage, black currants, and any green vegetables – are of particular importance for preserving youthful skin. It is better to consume them raw or, in extreme cases, after a gentle heat treatment (lightly stewed in a double boiler, baked in foil). And one more thing: bad habits – alcohol abuse and smoking – also contribute to skin aging.

The use of olive oil in skincare

The use of olive oil as the best alternative to expensive commercial products is noted by many women. It is not always possible to find the time and funds for regular visits to cosmetologists and beauty salons, so more and more women are turning their attention to simple, home remedies that give an amazing effect comparable to a professional one. For example, with olive oil, you can nourish your skin, make it smooth and healthy.

Simple tips for skincare with olive oil.

There is a huge selection of natural skincare products that can be used at home. One of them is, of course, olive oil, the recipes for the beauty of the skin from which have been tested for many generations, the result from its use is obvious and proven. In addition, olive oil is available in any store, it is one of the best remedies in the fight against imperfections, the methods of creating cosmetics using olive oil do not take much time. Hence, it is ideal for women in a career.

You should know that by studying the tips for skin care with olive oil, you can apply them not only to the skin of the face but also to the skin of the hands, feet, and other parts of your body, olive oil is truly effective and versatile. This oil contains oleic acid, omega-9 fatty acids, linoleic acid, vitamins A, D, E, K. If you want to help your body regenerate healthy skin cells from the inside out, you can use olive oil during your daily cooking, even at the gas station. So, you could make olive oil a skincare product both internally and externally.

Nowadays, there are many people who use olive oil in their daily skincare routine, as it is a natural product and truly the best way to moisturize dry skin, remove dead skin cells, get rid of bags under the eyes and wrinkles, lighten skin tone and even protect skin from dangerous ultraviolet rays.

To enhance the positive effects of olive oil, you can apply a scrub made from sugar mixed with olive oil. Such a scrub perfectly exfoliates and fills the skin with essential microelements that are beneficial for its smoothness and health. Also, this scrub perfectly brightens pigmented skin, evens out the complexion.

The scrub recipe is incredibly simple: you mix sugar and olive oil, then apply the scrub to your face or body and massage gently. After 5-10 minutes, wash off the scrub with warm water and soap. You can also use a face wash or shower gel that contains olive oil extract. Also, keep in mind that a smooth towel, which you can use to blot your skin after scrubbing, relieves the problem of irritation and flaking, unlike hard and terry towels.

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