Elite Mums

Why is being a mom so stressful?

Post author:Elite Mums
Post published:December 23, 2020
Post category:Life Mental Health
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Why is being a mom so stressful? Does it need to be hard? How many times have they told the world that "women in the field gave birth and nothing",…

How do I become a good mother?

Post author:Elite Mums
Post published:December 23, 2020
Post category:Baby Care Life
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How to be a good mom Mothers are not born but become. And not always on the child's birthday. Because maternal instinct does not exist. And it takes time for…

Why do moms burn out? The joys of modern motherhood

Post author:Elite Mums
Post published:December 23, 2020
Post category:Life Mental Health
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A couple of decades ago, there was no talk of maternal burnout at all, and the phrase "postpartum depression" was familiar only to a narrow circle of medical specialists, and…

What should you do before trying for a baby?

Post author:Elite Mums
Post published:December 19, 2020
Post category:Pregnancy
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What should I do specifically, such as getting pregnant? It's a major premise that you don't use contraception, but should you prepare for pregnancy ...? I didn't have any experience…

Why do we worry about the future?

Post author:Elite Mums
Post published:December 19, 2020
Post category:Life
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The first thing I thought about was the spring of 18 years old (first-year university student). After a long university entrance exam, I entered a private university in Tokyo in…

Can Alcohol Stop You From Getting Pregnant?

Post author:Elite Mums
Post published:December 19, 2020
Post category:Pregnancy
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Can Alcohol Stop You From Getting Pregnant? Is it more difficult to get pregnant if you drink alcohol? Or is it the same either way? There are times when we…

Tips For a Healthy Pregnancy

Post author:Elite Mums
Post published:December 12, 2020
Post category:Pregnancy
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A healthy lifestyle consisting of eating the right foods and avoiding certain behaviors is very important before, during, and after your pregnancy. Eating foods that reduce your risk of heart…

Pregnancy Nutrition And Food Myths

Post author:Elite Mums
Post published:December 12, 2020
Post category:Pregnancy
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While you are pregnant, you should eat as much as you want? FALSE. Your pre-pregnancy weight determines how much you should eat while pregnant. If you were a healthy, normal…

How do I prepare for giving birth?

Post author:Elite Mums
Post published:December 12, 2020
Post category:Pregnancy
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It's that time now. The nine months that originally felt like they were going by so slowly, are suddenly here. All those weeks of anticipating the birth of your baby…

My Mental Illness After Giving Birth

Post author:Elite Mums
Post published:December 12, 2020
Post category:Mental Health
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As time has marched forward, I’ve found myself posting less and less about my mental health, namely the OCD and anxiety that I suffer. What started as one of the…